4/11/2024 0 Comments Keto macro meal planner![]() ![]() The downside is you have to invest a little more time. You can actually eat healthier for cheaper than it costs to eat junk food. After all, you’re paying someone to cook it for you. Cook At HomeĬooking at home is always going to be cheaper than eating out, getting fast food, and even buying precooked foods at the grocery store. Sometimes we will want to make chicken for dinner, but there is a great deal on steaks so we switch up our keto diet menu to save money. If you go into the grocery store and choose the foods that are on sale, you’re going to save money compared to if you have a set grocery list before arriving. Check out this budget grocery shopping video we put together to give you some inspiration: For example, a whole chicken will cost you less than $1 per pound, where a chicken breast will usually cost over $2 per pound. ![]() Load up on whatever item is on sale that day and plan your meals around that. Further down in this post we will talk about possible substitutions you could utilize to make this plan even healthier and cheaper with bulk purchases of a few items you’ll be using frequently on your keto journey! Buy in Bulkīuying in bulk is the easiest way to save money at the grocery store. Most people will have a lot of the basics already in their kitchen, so you could be pulling this plan off for well under $5 a day. Therefor we have things like butter and salad dressing included. When we devised this keto diet meal plan and shopping list we wanted to create something that was truly all-inclusive. Keto Budget Printable Meal Plan(Located at the bottom of this post).Keto Budget Printable Shopping List(Located at the bottom of this post).Keto on a Budget: Full Day of Eating Video.Before we get too far into it I’d like to lay out the whole suite we have put together for anyone looking for more info on the specifics of this plan: Low carb on a budget is simple, it just takes some planning and flexibility to use whatever is on sale. Printable Shopping List and Meal Plan Keto Budget TipsĮveryone wants to save money right? Well, this blog post will lay out a comprehensive plan for saving money while eating a healthy keto diet. ![]()
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